Foot Reflexology
- Jan 30
- 1 min read
Foot Reflexology Therapy in Calgary
Foot Reflexology Therapy at V-Health Rehab Clinic in Calgary is a natural healing practice that applies gentle pressure to specific areas on the feet, known as reflex zones.
Each reflex point corresponds to different parts, organs, and systems of the body. By stimulating these areas, reflexology helps to restore internal balance, reduce stress, and promote natural healing without the use of medication.
Basic Principles of Foot Reflexology
Reflex Zone Theory: The feet are viewed as a micro-map of the body, with each organ (heart, lungs, kidneys, etc.) linked to a specific reflex area.
Neurological Connection: Activating reflex zones improves nerve function and enhances organ performance.
Natural Approach: Encourages the body’s self-healing ability by improving energy flow and circulation.
Main Benefits and Effects
Stress and Anxiety Relief
Calms the nervous system and promotes deep relaxation.
Improves Blood and Lymph Circulation
Helps detoxify the body and reduce swelling or fatigue.
Balances Hormones and Energy Levels
Supports menstrual health and reduces mood swings.
Improves Sleep Quality
Promotes deep relaxation and better sleep.
Alleviates Chronic Pain
Helps with back pain, headaches, and shoulder tension.
Boosts Immunity
Strengthens the body’s natural defense and improves vitality.
Ideal For
Individuals under stress, tension, or chronic fatigue
Those with low immunity or frequent colds
People with insomnia or hormonal imbalance
Individuals recovering from chronic pain or stiffness
Seniors or those seeking natural wellness