V-Health Blog

Hot Stone Massage Therapy in Calgary Hot Stone Massage Therapy at V-Health Rehab Clinic in Calgary is a deeply relaxing treatment that combines traditional massage with thermotherapy — the healing power of heat. Smooth, heated basalt stones are placed on specific areas of the body or used in massage strokes to relax muscles, improve circulation, and melt away stress. The warmth penetrates deeply into the muscles, easing tension and promoting full-body balance and calm. How I

Foot Reflexology The​rapy in Calgary Foot Reflexology Therapy at V-Health Rehab Clinic in Calgary is a natural healing practice that applies gentle pressure to specific areas on the feet, known as reflex zones. Each reflex point corresponds to different parts, organs, and systems of the body. By stimulating these areas, reflexology helps to restore internal balance, reduce stress, and promote natural healing without the use of medication. Basic Principles of Foot Reflexology

Lymphatic Drainage Massage in Calgary Lymphatic Drainage Massage (LDM) at V-Health Rehab Clinic is a gentle, rhythmic, and detoxifying massage technique designed to stimulate the natural flow of lymph fluid in the body. By promoting better lymph circulation, this treatment helps the body remove excess fluids, toxins, and metabolic waste, while also boosting immune function and improving overall wellness. Benefits of Lymphatic Drainage Massage Improves Lymphatic Circulation Re

What Is Cupping Massage Therap​y? Cupping Massage Therapy at V-Health Rehab Clinic in Calgary is a natural healing technique that combines traditional cupping with modern massage methods to help relieve pain, tension, and fatigue. It involves placing cups on the skin to create gentle suction, which helps stimulate blood flow, release muscle tightness, and unblock energy pathways (meridians) — promoting faster recovery and overall wellness. Cupping can also enhance circulatio

What Is Deep​ Tissue Massage? Deep Tissue Massage at V-Health Rehab Clinic in Calgary is a therapeutic massage technique that focuses on releasing tension in the deeper layers of muscles and connective tissues (fascia). Our experienced therapists use slow, firm, and sustained pressure to target chronic tightness, break up adhesions (commonly known as muscle knots), and relieve pain caused by overuse, poor posture, or injury. This massage helps restore flexibility, improve cir

What Is Swedish Massage? A gentle, restorative massage that calms the body, eases the mind, and restores balance. Swedish Massage , also known as Relaxation Massage , is a gentle and restorative form of massage therapy designed to calm the nervous system, reduce muscle tension, and promote overall well-being. It is one of the most widely practiced massage techniques and is ideal for stress relief, relaxation, and general wellness. At V-Health Rehab Clinic in NW Calgary, our

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has gained significant attention in recent years for its holistic approach to health and wellness. At V-Health Clinic, we believe in the power of acupuncture to not only alleviate physical ailments but also to promote overall well-being. This blog post will explore the principles of acupuncture, its benefits, and insights from our experienced practitioners. Understanding Acupuncture Acupuncture inv

Osteopathy is more than just a treatment; it’s a holistic approach to health that focuses on the body's structure and function. At V-Health Rehab Clinic, we believe in the power of osteopathy to promote healing and enhance overall well-being. This blog post will explore the numerous benefits of osteopathy, how it works, and why you should consider it as part of your health journey. What is Osteopathy? Osteopathy is a form of manual therapy that emphasizes the interrelationshi

Massage therapy is more than just a luxury; it is a powerful tool for enhancing overall health and well-being. With a variety of techniques available, understanding which methods can best serve your needs is essential. In this blog post, we will explore some of the top massage therapy techniques that can help you achieve optimal health. Understanding Massage Therapy Massage therapy involves manipulating the soft tissues of the body to promote relaxation, improve circulation,